Oranges -3-4
Sugar (optional, I dont use)
Method:
Slice the oranges into half.
Squeeze out the juice using a citrus juicer. ( I used Kenwood Juicer )
Note - You can save the orange pulp for an awesome revitalizing facial mask. And Use the Orange Peel for making vathakuzhambu. Recipe coming soon.
Benefits of drinking Orange Juice:
Best source of Vitamin C
Detoxify
Maintain BP
Promotes Weightloss
Healthy Skin
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